Blog Articles

by Dr. Jennifer Stebbing DO

Are You Experiencing Lower Back Pain?

Are You Experiencing Lower Back Pain?

Low back pain is probably one of the most common cause of pain and loss of work.  Episodes that occur infrequently, can occur more often and be more debilitating as we age.  Some of the reasons behind this rest in the amount of time that we spend sitting, working. ...

Are You Experiencing Knee Pain?

Are You Experiencing Knee Pain?

Knee Pain is the most common joint that I evaluate and treat in my office. As we age, our knees will have degenerative changes. Degenerative changes occur with normal wear and tear. For example, most anyone over the age of 35 has small meniscus tears or fraying of the...

Rotator Cuff and Capsular Injuries

Rotator Cuff and Capsular Injuries

Do you know someone that has injured their shoulder? Throwing athletes such as volleyball, baseball or softball players, tennis, javelin throwers, racquet ball or quarterbacks to name a few, comprise a younger group of people that injure their shoulder playing sports....

FISH OIL is great for joint health

FISH OIL is great for joint health

Hook, Line, & Sinker: Get to Know Your Fish Oil When you first decide to supplement with fish oils to support your overall health, you may wonder: With so many product options available, how do I know what to look for? Watch for Purity Testing When selecting a...

Neck Posture

Neck Posture

Sometimes we define ourselves by what has happened to us and not by what we do with the adversities that challenge us in our life.   These tribulations are opportunities to grow emotionally or can limit us.  Car accidents, work injuries, and other accidents that cause...

The Emotional Aspects of Healing

The Emotional Aspects of Healing

Sometimes we define ourselves by what has happened to us and not by what we do with the adversities that challenge us in our life.   These tribulations are opportunities to grow emotionally or can limit us.  Car accidents, work injuries, and other accidents that cause...

Hardening of the Arteries

Hardening of the Arteries

Did you know that an ultrasound evaluation of your foot might indicate that you have heart disease? Hardening of the arteries is also called arteriosclerosis. It is a common cause for heart disease, high blood pressure and strokes. Literally, the arteries, which...

Best Selling Author, Dr Jennifer Stebbing

Best Selling Author, Dr Jennifer Stebbing

My book, "I Can Sit Again: Non-Surgical Treatment for Tailbone Pain" is already available as an e-book on Amazon and will be coming out as an audible book soon.  In the fall, it will be available as a print book.  For those who want to learn some of the options that...

Is Chiropractic Treatment Good or Bad?

Is Chiropractic Treatment Good or Bad?

A large percentage of my patients present to my office with an injury or with pain that has been ongoing. Their symptoms have not been fully treated by orthopedic doctors, physical therapy, acupuncture, naturopathic medicine, and/or chiropractors. These patients are...

Biotensegity

Biotensegity

Biotensegrity The answer to why your body is falling  apartFrom the beginning, my anatomy lessons taught me that the bones were what held us together.  Yet my skeleton “stands” in my office with the assistance of a large rod through all the vertebrae and screws...

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